Habits are crazy things. I don’t even think about how I brush my hair the same exact way every day or how I wash dishes. It is just something I do mechanically on autopilot. I know what I am doing, I have my routine, and I can just do it. Pretty much no thought or effort required. Routine Frustrations Habits are hard things too. They can be something good or something bad. For instance, my husband and I have a really bad habit of munching on food all evening long if it is reasonably easy to reach. So if we sit in a place where food is easy to access,…